This keto friendly Italian Salad Dressing is perfect to keep on hand for salads, to marinate meat and vegetables in, or use as a dipping sauce for antipasto. Simply shake the ingredients up in a jar and it’s good to go!
Preparation timeHands-on: 5 minutes Overall: 5 minutes
| Total Carbs | 0.6 | grams |
| Fiber | 0.2 | grams |
| Net Carbs | 0.4 | grams |
| Protein | 0.4 | grams |
| Fat | 16.5 | grams |
| of which Saturated | 2.4 | grams |
| Energy | 151 | kcal |
| Magnesium | 2 | mg (0.52% RDA) |
| Potassium | 13 | mg (0.64% EMR) |
Macronutrient ratio: Calories from carbs (1%), protein (1%), fat (98%)
Ingredients (makes 1 ¼ cups)- ¾ cup extra virgin olive oil (180 ml/ 6 fl oz)
- ¼ cup red wine vinegar (60 ml/ 2 fl oz)
- 2 tbsp water (30 ml/ 1 fl oz)
- 1 heaped tbsp grated Parmesan cheese (10 g/ 0.4 oz)
- ½ tsp garlic powder
- 1 tsp onion powder
- 1 tbsp Italian seasoning
- 1 tsp sea salt, or to taste
- ½ tsp black pepper
- Combine liquid ingredients in a jar.
- Add in the dry ingredients and place the lid on top before shaking together.
Store in an airtight container at room temperature for up to 1 week or chilled for up to 2 months. 
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