Roast "Notatoes" with Garlic and Feta

Roast "Notatoes" with Garlic and Feta

Roast potatoes were one of the things I missed most when I first went low-carb, but not being one to go without my favourites I came up with a keto alternative.

These ‘Notatoes’ are so delicious, I think they’re up there in my top 3 favourite recipes I’ve ever developed for the KetoDiet App.

Crispy, melt in the mouth and when topped with fresh oregano, rosemary and feta, it’s a tastebud sensation you’ll happy dance all round the kitchen to!

Serve as a side with your favourite source of protein. It’s a weeknight winner dinner traybake you’ll want at your fingertips! I hope you enjoy.

Preparation time

Hands-on:    5 minutes
Overall:    40 minutes

Nutritional values (per serving, side)

Total Carbs	0.8	grams
Fiber	0.3	grams
Net Carbs	0.5	grams
Protein	1.4	grams
Fat	5.1	grams
of which Saturated	1	grams
Energy	53	kcal
Magnesium	7	mg (2% RDA)
Potassium	37	mg (2% EMR)

Macronutrient ratio: Calories from carbs (4%), protein (10%), fat (86%)

Ingredients (makes 6 side servings)

• 1 large celeriac, peeled (250 g/ 8.8 oz)
• 1 small cauliflower (400 g/ 14.1 oz)
• 4 garlic cloves
• 4 tbsp extra virgin olive oil or melted butter (60 ml/ 2 fl oz)
• 2 tsp dried oregano
• 3 tbsp fresh rosemary or 1 tsp dried rosemary
• 1 tsp fresh thyme or 1/2 tsp died thyme
• 1 cup crumbled feta cheese (150 g/ 5.3 oz)
• 1/2 tsp sea salt
• 1/4 tsp cracked black pepper
• fresh oregano or herbs of choice for garnish

Instructions

1. Preheat the oven to 190 °C/ 375 °F (fan assisted) 210 °C/ 410 °F. Cop the celeriac into about about 2 cm/ 0.8 inch cubes. Cut the celeriac into small florets. Peel and finely chop the garlic.
2. Add the chopped celeriac, cauliflower and garlic cloves to a baking tray. Add the herbs and butter or olive oil, season with salt and pepper and toss well.
   
   
3. Roast in the oven for 30 - 35 minutes until golden. Top with fresh oregano and feta.
   
   
4. Tastes best when served fresh, but can be stored in the fridge for 1 day.
   
5. Enjoy as a side dish or a light dinner, or double the serving for a full satisfying meal.
   

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