I haven't done any guest posting for a while and I was excited to share my new ice-cream recipe with the very talented Brenda of Sugar-Free Mom! I have always admired Brenda's blog because it's one of the best sources of healthy low-carb & primal recipes.
To make this creamy No-Churn Keto Cookies & Cream Ice-Cream, I combined two of my recipes: Keto & Paleo Condensed Milk and a keto chocolate cookie that I used to make truffles in my Fat Bombs Book. The big advantage of this recipe is that you won't need an ice-cream maker, it's a simple no-churn technique!
You can check out my new No-Churn Keto Cookies & Cream Ice-Cream on Brenda's blog!
Nutritional values (per serving)| Total Carbs | 5.4 | grams |
| Fiber | 0.9 | grams |
| Net Carbs | 4.5 | grams |
| Protein | 4 | grams |
| Fat | 37.1 | grams |
| of which Saturated | 26.1 | grams |
| Energy | 360 | kcal |
| Magnesium | 53 | mg (13% RDA) |
| Potassium | 239 | mg (11% EMR) |
Macronutrient ratio: Calories from carbs (5%), protein (4%), fat (91%)
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