The ketogenic diet first became popular as a treatment for
seizures in children suffering from epilepsy, and the neuro-protective
benefits of ketones came to light. As research into the process of
ketosis expands, the list of advantages just continues to grow. This is
one of the more popular and desired, benefits from ketones. Ketones have
been found to improve insulin sensitivity, lower and normalize blood
sugar levels, contribute to an increased state of satiety and decrease
food cravings. Individuals with high levels of ketones have been able to
step away from the main-stream dieting idea that 6-meals per day must
be the norm.
For More Ketogenic Diet Videos Visit our YouTube Channel
For More Ketogenic Diet Videos Visit our YouTube Channel
Reach us at:
No comments:
Post a Comment